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Quit Tea Herbal Stop Smoking Tea, 20 Tea Bags (1 Week Supply)

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Quit Tea Herbal Stop Smoking Tea, 20 Tea Bags (1 Week Supply)

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Product Description

The Quit Company recognizes that smoking is a complicated and individual dependency to cigarettes. To address the complex problem of smoking, the company has developed many natural, alternative, nutritional and behavioral support products and services, specifically to help smokers with their unique set of habits and preferences. The products are based on the Substitution Strategy for Quitting Smoking, the idea that the habit of smoking cigarettes can last a lifetime, and is difficult to break, but it can be replaced. Many of the products may help to temporarily reduce the desire to smoke and support willpower to create new and healthier habits.

Replace Your Habit For Good With The Substitution Strategy For Quitting Smoking

Smoking is a powerful habit that can cause you to crave cigarettes month or even years after quitting. The physical addiction to nicotine lasts a very short time, however the habit is difficult to break. After years of smoking, it becomes routine. The same old triggers to smoke will never go away, stress, boredom, being around smokers. Whenever there you see a trigger, it causes a response in your brain that makes it difficult to think about anything other than what you would normally do, smoking a cigarette. Becoming aware of your triggers is the first important step. Then you need to find a new alternative habit to replace smoking in response to your same triggers.

This is the habit loop of smoking, you would see a trigger to smoke, then smoke a cigarette, and after you would feel better. It is very difficult to break this loop, however you can replace the action for something healthier. Replacing the habit is called the Substitution Strategy for Quitting Smoking. The best new replacement habit is something that you can do in response to every trigger to smoke, is similar action to smoking, and gives you a similar reward. Quit Tea is an idea habit replacement because whenever you feel the urge to smoke, you can take a tea break, and enjoy sipping on a cup of herbal tea instead of smoking.

Quit Tea Herbal Stop Smoking Tea, 20 Tea Bags (1 Week Supply)